P90X - brand new -- Complete system !!!

Get absolutely ripped in just 90 days with P90X!

Why is P90X so effective?

P90x is so effective because of an advanced training technique called "Muscle Confusion," which quickly produces results by constantly introducing new exercise routines so your body never plateaus! If you want to get lean, bulk up, or just get ripped, there's an endless variety of ways to mix and match the routines to keep you motivated.

Here is what you get !!!

12 highly diverse and intense workouts:

·         Disc-1 Chest & Back

·         Disc-2 Plyometrics

·         Disc-3 Shoulders & Arms

·         Disc-4 Yoga X

·         Disc-5 Legs & Back

·         Disc-6 Kenpo X

·         Disc-7 X Stretch

·         Disc-8 Core Synergistics

·         Disc-9 Chest, Shoulders & Triceps

·         Disc-10 Back & Biceps

·         Disc-11 Cardio X

·         Disc-12 Ab Ripper X

Tools to stay motivated:

·         P90X Calendar to set your workout goals, track your progress, and stay motivated.

·         FREE Online Support Tools for access to fitness experts, peer support, and motivation!

Interval X Plus

A lot more effective than standard cardio, Interval X Plus propels your heart rate up and down with 3 speeds: recovery, medium, and full-out, creating the most dramatic change in the shortest period of time. (40 minutes)

Kenpo Cardio Plus

This advanced-level Kenpo, with new moves, will shred the most stubborn layer of fat with an all-out self-defense workout that builds stamina, balance, and agility.
(40 minutes)

Upper Plus

This monster upper-body workout will defy the plateau phenomenon by blasting all the muscles from the hips on up: chest, back, biceps, triceps, and shoulders, in a complete synergistic P90X way. After this one, you won't be able to pick up a ping pong paddle for a couple hours. (45 minutes)

Total Body Plus

By adding new synergistic moves, your muscles get pumped, then recuperate in stages until you've got nothing left. An unprecedented total-body phenomenon. (45 minutes)

Abs/Core Plus

This advanced new ab/core workout adds 4 different positions (hanging, sitting, standing, and plank positions) to intensify your ab work and shred your midsection even faster. Is a ten-pack even possible? You'll find out. (20 minutes)

DVD extras—Tony's Trainer Tracks

with detailed professional tips on every move to help you achieve perfect form and even better results!